Take Care of Leftovers

This chapter is towards the end of our journey together on purpose because, 
like the marriage chapter, it is much more effectively addressed once we have 
gone through the other two parts of the book first. In one of his books, Dan 
Siegel’s message is that we need to be aware of ourselves and our own “left 
overs,” as he calls them. We have already labeled these as traumatic events 
in the mind chapter.  

When we find ourselves experiencing strong emotions unwarranted 
for the situation at hand, we would do well to examine the experience 
more closely.  As we already discussed in the mind chapter, such 
“Emotions” or unwanted “Actions/Behaviors” in our parenting moments 
are red flags that there is something bubbling below the surface worthy 
of our discovery and attention.  This is the same point of Dan’s book; 
however, it’s tailored to parenting moments (Parenting From the 
Inside Out, find page #). 

When we have taken care of our own “left overs” we can be more present 
for our child in this moment rather than subconsciously reliving our own 
past.  This moment becomes about our child instead of being a trigger 
for our own unaddressed experiences from the past. When our child is 
having a big moment and is sending us signals through his “Actions/Behaviors” 
or “Emotions,” we can miss them if we haven’t adequately addressed our own 
past.  Our own pasts can distract away from the opportunities to minister to 
our children.

When there are leftovers, we are no longer present to help our child with 
his needs. This moment becomes clouded over by what was stirred inside 
of us.  We find ourselves responding to our own fight/flight/freeze mode. 
Rather than steering our child towards emotional regulation for the moment 
and using the present observations to impact lasting change, we have 
now joined him in the chaos.

Parenting is like marriage in that it can be a mirror to show us what is 
still needing to be addressed about ourselves.  If we are having an undue 
emotional response to a situation, we would be wise to take the time to 
break it up and walk it back. Some things are stressful or unnerving. I am 
talking about unusual reactions for what the situation would warrant.

We need to take care of our own past before we can be fully present for our child.  
We need to come to a resolution of our own story so our minds can be free to respond 
in conscious ways to him.  This is a lifetime process. We won’t be perfect, but as we 
clear away more and more of what would keep us from showing up for our child, his 
big moments can be about him instead of me. We must be present to what is going
 on in these moments rather than having tugs to sink into our own unresolved past 
in order to clearly see how to point our child to Christ. 

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