Spring Women's Beyond Breath Group Posted by Katy on March 04, 2021 be here now be present betrayal trauma breathe let go tools for betrayal trauma yoga classes online +
I Release & I Let Go... Posted by Katy on February 07, 2021 be you boundaries childhood trauma family of origin love changes everything love yourself mighty change of heart no more hiding show up authentically truth you are enough +
Introducing: FAMILY YOGA!!! Posted by Katy on January 20, 2021 brain wellness breathe emotions feelings Karma Kids yoga kids needs to heal too kids yoga +