I am seriously GIDDY to finally get to tell you about this up-coming course!!! I believe it is one that any parent would be interested in attending; however, families or family members who have experienced traumatic events will have special interest in it. I designed the course with families who are seeking to heal from addiction in mind, but it will be a good fit for any parent. Every child experiences trauma and, therefore, benefits from having parents who are more mindful. We will explore mindful parenting and weave breath work, yoga poses, and meditations that are kid-friendly throughout the day. Individuals or couples are welcome to attend. You can either attend in-person or online, so please share this! Let me know if you have any questions, otherwise follow the link (HERE) to the calendar and click on the Mindful Parenting course on the calendar (May 12th). Click either the individual or couple option, fill in your info, and you will be all registered. I hope to see you soon!
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