UPDATE: We will be bumping our start and end dates back by one week than what was originally advertised. This course will now begin February 9th and end March 30th. Much love! ~Katy
BE STILL FAMILY YOGA is designed to create a fun and safe space for kids to play yoga in their own homes.
We practice social/emotional skills and mindfulness in every class; we also focus on increasing emotional intelligence, body awareness, and self confidence...
In ways that kids enjoy!
Family Yoga helps parents or parent-figures confidently incorporate yoga at home---both on and off the yoga mat.
I will stand as guide/facilitator while you learn to engage with your child(ren) brain-to-brain and heart-to-heart.
Each
class has a kid-appealing theme (such as "Harry Potter," "Legos," "How
to Train Your Dragon," Super Heroes, etc.) as well as a secondary theme
focused on increasing emotional awareness and well-being.
This group will be on Tuesday evenings from 7-8 pm MST; via Zoom; includes access to the recordings for review or if you can't make it live; Feb 9-Mar 30; paid in full = I will mail your family a package! It will include some simple yoga props we will use during class or a fun surprise to go with the themes. There will be something for each week!
Click on flyer for details or to enroll. I can't wait to play yoga with your family soon!!!
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