Spring Women's Beyond Breath Group Posted by Katy on March 04, 2021 be here now be present betrayal trauma breathe let go tools for betrayal trauma yoga classes online +
I Release & I Let Go... Posted by Katy on February 07, 2021 be you boundaries childhood trauma family of origin love changes everything love yourself mighty change of heart no more hiding show up authentically truth you are enough +
Introducing: FAMILY YOGA!!! Posted by Katy on January 20, 2021 brain wellness breathe emotions feelings Karma Kids yoga kids needs to heal too kids yoga +
40 day Addiction Recovery Group Posted by Katy on November 10, 2020 addiction kundalini yoga classes resources for addiction +
Women's "Prana" group starting! Posted by Katy on September 13, 2020 breathe change your shape GRIEF let go mighty change of heart yoga classes in Utah +
When Life Doesn't Go as Planned... Posted by Katy on August 18, 2020 adoption God wants my whole heart mighty change of heart MISCARRIAGE trust trusting God trusting God more +
Yoga as a lifestyle tool to manage stress... Posted by Katy on July 31, 2020 breathe taking yoga off the mat yoga +
Being Still Amidst Trauma Posted by Katy on July 25, 2020 abide in Christ abide in Christ's love God hears me God wants my whole heart grace hope I stand witness Jesus Christ my personal Savior our only hope prayer +
TRUTH: Finding the Simplicity Beyond Complexity Posted by Katy on July 12, 2020 beliefs False beliefs find Christ personally God does it better limiting beliefs nothingness personal application personal revelation truth +